Your detox/reset program is over, now what?
When there are so many different types of detoxification programs and supplements it can be hard to know which ones you should trust. Sometimes, it isn’t about the supplements that gets you the results you are looking for…
When so many pieces of detoxification go on in the background, how do you know a detox was successful?
Over the next 4 weeks I will be covering detoxification and the purpose of doing a “reset”. After the holiday season or when you are ready to get a jump start to eating healthier, a reset can help reduce the cravings and lay a foundation for moving forward.
The cold and flu season is here, which means there are many things you should be doing now to give yourself the best chance of making it through with minimal time spent sick.